사람들이 다이어트 후기 산업에서 성공한 주요 이유
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간헐적 단식은 10시간 이상 공복 상태로 보내면 체내의 모든 혈당을 소진한 후 지방을 태우게 되는 원리지만, 총 열량을 낮추어야 효능이 있다.
간헐적 단식은 10시간 이상 공복 상태로 보내면 체내의 모든 혈당을 소진한 후 지방을 태우게 되는 원리지만, 총 열량을 낮추어야 효능이 있다.
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