Touring isn’t just about playing songs — it wears on a musician’s body in ways...

https://griffinsnewdigests.lucialpiazzale.com/10-minute-warm-up-i-can-do-in-the-green-room-before-doors

Touring isn’t just about playing songs — it wears on a musician’s body in ways you might not expect. From lugging 80-pound cabinets between venues to dealing with constant loud noise and wearing 9-25 dB earplugs every night, the physical toll adds up