Post-whitening, select a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://beckettocln150.image-perth.org/the-white-diet-plan-what-to-eat-and-drink-after-your-treatment

Post-whitening, select a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk, and water lessen color uptake throughout the susceptible duration.