Oregano oil is a staple for SIBO support, specifically for its carvacrol...
https://www.stall-bookmarks.win/navigating-sibo-oregano-oil-capsules-are-often-easier-on-the-stomach-than
Oregano oil is a staple for SIBO support, specifically for its carvacrol content. Capsules are generally preferred over liquid to avoid the strong taste and ensure better delivery. Protocols usually last 2 to 4 weeks