Nicotine strength selection for smokers switching to vaping

https://delta-wiki.win/index.php/Nicotine_strength_selection_for_smokers_switching_to_vaping

If you're switching from smoking to vaping, choosing the right nicotine strength is key. Many new vapers start with 6mg or 12mg if they were moderate smokers, while heavy smokers often prefer 18mg or even higher. It's about matching your body's nicotine needs without going overboard, so you don't end up feeling jittery or unsatisfied. Start high, then adjust down once the cravings fade.