Late-night autoplay can make “one more episode” feel automatic. This article...

https://www.primary-bookmarks.win/late-night-streaming-can-make-one-more-episode-feel-automatic-get-simple

Late-night autoplay can make “one more episode” feel automatic. This article shares simple ways to reclaim your bedtime, including turning off autoplay and setting a screens-off time you can stick to, without giving up the shows you enjoy.