I’ve seen too many players hit a wall. Grinding scrims is vital, but your brain...

https://www.bookmark-maker.win/after-nine-years-behind-the-scenes-i-ve-seen-too-many-players-burn-out-before

I’ve seen too many players hit a wall. Grinding scrims is vital, but your brain needs downtime to sharpen your mechanics. I share how we used circadian rhythm scheduling and sleep tracking to help our roster avoid burnout