Grinding rank without a plan leads to burnout. After nine years in esports, I...

https://www.foxtrot-bookmarks.win/after-years-in-the-r6-siege-scene-i-know-burnout-kills-performance-your-gear

Grinding rank without a plan leads to burnout. After nine years in esports, I know fatigue kills focus. You don’t need a big change. Start simple. Take a screen break every 90 minutes. It keeps your aim sharp. Let’s build habits that help you climb.