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Fight week sleep is a killer. Fighters often hit the sack around 4 or 5 am but...

https://sticky-wiki.win/index.php/How_Do_You_Manage_Light_Exposure_the_Moment_You_Land_for_a_Fight%3F

Fight week sleep is a killer. Fighters often hit the sack around 4 or 5 am but have to be up between 2 and 4 for weigh-ins Friday morning. Add six hours in a noisy locker room before doors open at 6 pm, and it’s no wonder sleep doesn't stand a chance.

Submitted on 2026-09-28 03:08:28

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