Constant notifications and the algorithmic grind make deep focus feel...

https://www.the-art-world.com/blog/health-beauty/creative-work-often-depends-as-much-on-ritual-as-inspiration/

Constant notifications and the algorithmic grind make deep focus feel impossible. I use a simple lighting change to signal my brain that it is time to create. We are exploring how small, sustainable rituals act as a buffer against burnout today.