Between the constant pings of notifications and the drain of the algorithm,...

https://post-wiki.win/index.php/The_Cortisol_Fog:_Is_There_Real_Research_Linking_Stress_to_Worse_Focus%3F

Between the constant pings of notifications and the drain of the algorithm, focus is a lost art. I’ve found that a simple ritual, like brewing tea before I start, pulls me back to centre. Let’s explore how to reclaim your creative calm today.