After eleven years in management, I know the weight of productivity guilt. You...

https://blogfreely.net/sordusgvrj/why-does-my-brain-feel-tired-even-when-i-sit-on-the-couch

After eleven years in management, I know the weight of productivity guilt. You feel lazy when you aren't producing, but your brain needs a real mental reset to function. True play isn't a distraction; it's a necessary recalibration